Glowing Skin Super Smoothie

Staying hydrated is really important if we want to have clear, glowing skin. But sometimes it’s nice to hydrate in a more exciting way than just having a glass of water or a cup of tea. So we’ve come up with this yummy smoothie recipe to help you stay hydrated. Packed full of fruit and fresh greens your microbes will enjoy it too!

A Blender
125ml Coconut Water
2 Bananas chopped
2 Handfuls of spinach or kale
2 cups Frozen or fresh fruit - pineapple, blueberries, mango, strawberries - you canmix and match! 

1.     Pour your coconut water into your blender.
2.     Add your bananas and avocado
3.     Add the spinach and berries.
4.     Whizz it up. If it’s a little think add a little more coconut water. 

Pour and enjoy! Easy!

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